The Fit 5: Tips to Feel (and Look) Like a Star!

From the cool device Nicole Richie and Jessica Alba's facialist uses to how Poppy Montgomery dropped 70 lbs. of baby weight, get the scoop on how to look fab like the stars

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EAT WELL, FEEL GREAT

Besides exercising, Marla Maples credits eating right with why she looks fit and fabulous at 45. "I have a lot of willpower," says the actress, who sticks to a mostly vegetarian diet and shuns dairy and coffee, opting instead for Ayurvedic teas that aid digestion. "With things like pizza and pasta, you go to a restaurant and it's ever so tempting," she says, "but if I know it's not going to make me feel good after, I'm going to stay away from it." Learn more about eating Ayurvedic on Health.com. – Charlotte Triggs