The Fit 5: Tips to Feel (and Look) Like a Star!
From Courteney Cox Arquette's age-defying workout to Jennifer Garner's caviar-rich shampoo, get the scoop on how to look fab like the stars
Credit: Jason Mitchell/Ben Melvin/BuzzFoto
Updated: Thursday Oct 23, 2008 | 06:00 AM EDT
WALK THE PLANK
To tone up for her upcoming guest-starring role on CSI: NY, former Laguna Beach star Kristin Cavallari turned to trainer Eric Paskel. "Her goals are to define her arms, particularly her triceps and shoulders," says Paskel, who taught her the alligator push-up. "Start in a plank pose and lower down, just hovering above the ground and using hand and feet, walk yourself forward three steps and three steps back. It hits the triceps in a way gym equipment can't." Work your muscles with Health.com's 15-minute total-body workout – Serena Kappes
