The Fit 5: Tips to Feel (and Look) Like a Star!
From Jennifer Lopez's swimming challenge to the fitness advice Nicole Richie received, get the scoop on how to look fab like the stars
DON'T LET AGE LIMIT YOU
Age wasn't about to make 41-year-old swimmer Dara Torres stop pursuing her Olympic dreams. "I don't think '41' when I'm swimming," says Torres, who won three silver medals at the Beijing Olympics, 24 years after competing in her first Games. "That allows me to do whatever I want to do." The mother of 2-year-old daughter Tessa aims to inspire other women. "I hope I can open doors a bit so people only think of age as a number." More on Health.com: Learn how to get your best body, whatever your age! – Lorenzo Benet
