The Fit 5: Tips to Feel (and Look) Like a Star!

CUT OUT THE JUNK

To stay light on her feet for her role on USA Network's action-packed spy series Burn Notice, Gabrielle Anwar has lightened her diet. The British actress banned "foods with ingredients that I need a dictionary to define," she says. "I find that the less animal products I consume the better my general health; the less refined sugars, the less I feel the energy fall out; and the more organic fresh produce I eat, the lighter I feel." For six important ways to eat better, check out Health.com. – Charlotte Triggs