The Fit 5: Tips to Feel (and Look) Like a Star!
From Jessica Biel's love for surfing to Anne Hathaway's low-cal vitamin drink, get the scoop on how to look fab like the stars
More from PEOPLE
KICKBOX YOUR STRESS AWAY
Lauren Conrad (left, with roommate Lo Bosworth) has found the perfect de-stresser for the drama of The Hills. The reality star works out with trainer Jarett Del Bene for hour-long kickboxing sessions, two to three times weekly. "Lauren enjoys kickboxing because it is a challenging workout that allows her to stay focused and confident," says Del Bene. "It combines cardiovascular, flexibility and strength training into one workout!" Learn a cool kickboxing move on Health.com. – Jennifer Garcia
