The Fit 5: Tips to Feel (and Look) Like a Star!
From David Beckham's heart-healthy supplements to J.Lo's post-baby workout, get the scoop on how to look fab like the stars
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RECLAIM YOUR PRE-BABY BODY
Four months after giving birth to twins Max and Emme, Jennifer Lopez is working hard at getting her body back to pre-baby shape. Besides walking or jogging for 20- to 30-minute sessions three times a week, the singer does "body weight exercises like lunges and squats," says her longtime trainer, Gunnar Peterson. "This is a program designed to increase her strength. Being a hands-on mom to two newborns is an exhausting job." Read Health.com for ideas on incorporating your little one into your workout! – Bethany Lye
